Heera Phool Makhana 100g

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Heera Phool Makhana (10/80) 100g

Phool makhana is the name given to popped lotus seeds used in Indian cooking. The puffed lotus seed has the bitter centre core and the outer membrane are removed, and is puffed, just as popcorn is puffed.It is a very popular food during the fasting.


Phool Majkhana

Nutrition Information:

347 calories of energy.

  • proteins 9.7g
  • fibre 14.5g 
  • calcium.
  • They also contain magnesium, potassium and phosphorus in a good amount